Counselling for Adults and Teenagers in Shailer Park, QLD or online Australia Wide
Are you struggling with some aspect of your life? Feeling stressed, anxious, depressed or in pain? Taking the first step toward help is often the hardest part. At Live Well Now Psychology, we provide a quiet, discreet, and relaxed home-based environment where you can feel safe to explore your challenges, heal and build the tools for a more fulfilling life.
Why Choose Us?
25+ Years of Experience: Expert care you can trust.
Warm & Private: A non-clinical, home-based quiet setting with no crowded waiting rooms tucked away from the hustle and bustle.
Tailored Care: We aren’t a “one-size-fits-all” clinic. We match evidence-based therapies (CBT, ACT, EMDR) to your specific story.
Animal-Assisted Support: Meet Bella – our friendly Golden Retriever is here to offer extra comfort during your sessions.
Flexible Access: Visit us in person or connect from anywhere via Telehealth.
Convenient Location: Just 5 minutes off the M1 in Shailer Park.
Join us at Live Well Now Psychology, where your well-being is our top priority, and together, we can navigate your path to a healthier, more balanced life.
What We Can Help With
Mood & Anxiety: Depression, panic, OCD, and social and generalised anxiety.
Trauma: PTSD and childhood trauma processing.
Neurodiversity: ASD and ADHD assessment and therapy support.
Life Stages: Parenting, school and work stress, grief, life transitions, and workplace injury.
Addiction: Substance abuse, gambling, binge eating
Relationships: Separation, divorce, domestic violence, anger problems, communication difficulties, poor relationship patterns.
Meet the Team
Amy Howie | Principal Psychologist
Focus: Trauma, anxiety, stress , adjustment to injury, grief and life transitions.
With over 25 years of experience, I assist to adults navigate the complexities of trauma, grief, and life’s many transitions. My approach is warm, collaborative, non-judgmental and practical. I don’t just listen, I work alongside you to develop strategies that actually work in your daily life. I also offer supervision to intern psychologists, registered psychologists and other mental health professionals. I have particular expertise in EMDR, ACT, and Schema Therapy.
Karmen Russell | Registered Psychologist
Focus: Neurodiversity, emotional regulation, trauma, ASD & ADHD assessments, adolescent mental health
I am committed to creating a safe space where clients feel comfortable from the moment they enter the therapeutic environment. I believe strongly in working collaboratively with clients to ensure they feel valued and actively involved throughout the process. I tailor my approach to each client’s unique needs and my style is strength-based and compassionate. I have a deep interest in supporting neurodivergent individuals and providing clarity through diagnostic assessments. I draw from CBT, ACT, Schema Therapy and other evidence based therapies.
Bella | Golden Retriever
At 13 years young Bella is a calming presence in the therapy room. She loves to welcome our clients into the space, enjoy a few pats or a good chest rub and then take a nap.
